Reignite Your Spark
18th - 20th September 2026
The retreat that helps you reignite your inner joy, find lightness in your system &reconnect to the magic of your soul.
imagine wakening up in the donegal sea air, and instead of diving straight into your to do lists & worries for the week ahead, you stroll down the stairs, make yourself a cuppa, before sitting in the quiet hum of birds outside & collecting your thoughts for the day.
You then make your way to the beautiful yoga shala, filled with fairy lights, candles and the sweet smell of inscence. you roll out your yoga mat and are guided through a rhytmic flow that reconnects you to your body & releases all of the tension that has been building in your system. Your breath feels free and your mind feels clear
The rest of your day is filled with wholesome organic meals, surrounded by soul sisters who just get it. Women's circles & creative workshops that allow you to reconnect to your essence & mindful practices that let your whole body exhale. your biggest decision is whether to go for a walk along the sea and get a coffee or to sit in the hot tub & sauna having dmcs with women who feel like you've known your whole life.
this is a day in the life on retreat.
You Are An Incredible Woman...
You’re ambitious. Thoughtful. Self-aware. You care deeply. You do the work. You show up for everyone. But...
it's time for you to show up deeply for yourself.
To give yourself a whole weekend where for once, you don't have to carry everyone else's stuff.
To feel radiant from within.
To finally have that sense of feeling like yourself again.
The problem is life has got too full. You haven't had the time or space to do things that make you feel good. You need out of your everyday environment. you need a reset - an opportunity to just simply be connected to you
SArah BinCHY
"Thank you so much for sharing your gifts. You hold such a sacred, magical space. You’ve helped me to see the beauty and light that already exists inside of me. You have changed my life and allowed me to love myself and to know what I’m doing is enough - I am enough”
CLAIRE WARD
I signed up for this retreat desiring to step out of my comfort zone & I was feeling a little stuck. Every bit of this experience has been so magical. The circles, the friendships, the realising we are not alone & that we have the power to break our own habits. This retreat has supported me to know that I am enough & to be kinder to myself. It has taught me how to quiet my mind with tools that I can incorporate into everyday life. I want to bottle the whole experience up and never forget the feeling. I am beyond grateful - thank you for creating this experience for us!”.
ESTELLE MCGARVEY
I signed up for this retreat to take time for myself. I wanted a space to do inner work and find me again. It was amazing, life- changing & magical. I have never felt so safe in my life to open up. I truly felt like we all went on a journey and were so supported by Fionnuala who is such a beautiful person. It has helped me to get back to me. It helped me to move beyond so many blocks. It helped me to quiet the constant noise in my head and helped me find peace again. I am so grateful I got to be part of the most magical retreat and meet the most amazing girls. I have loved every moment and I’m leaving feeling lighter and so at peace within myself”.
SHANNON KELLY
I signed up to this retreat because I knew there was deeper healing I needed to do. I have felt a huge release from this experience. I loved the activities and the down time to rest. It has supported me to let go. It has given me tools to be kind to myself and trust in likeminded people. It has also taught me the power of vulnerability and receiving love. I feel so blessed to have been here. Thank you for making me feel less alone in what I was going through.
LORRAINE O'DRISCOLL
Everything on this retreat was so special in it’s own way. It’s made me feel safe and understood. It’s made me realise that my feelings are not stuck and I can change my state. I feel empowered to use my voice. It’s made me feel loved and also helped me love myself. I feel a great sense of self acceptance and inner peace.
I would recommend this retreat to anyone. It has changed my life.”
LEANNE ROCHE
I signed up for this retreat because I was going through a challenging time and was feeling lost & lacking in purpose. I wanted to learn to trust in my decisions and feel my sparkle again. It was magic. I feel so content, connected & happy. You are one in a million Fionnuala. I can really sense my growth. I have been working on myself so much and I can really recognise how far I’ve came on my self love journey.
I would absolutely recommend this retreat to anyone - for the inner work, the self love & connection you gift to yourself. You could never regret it”.
1. You rarely get time that is just for you
time where you don't have a looming to do list hanging over your head, where you aren't thinking about what you need to organise for tomorrow or what you've forgotten to do today. Your nervous system is always on high alert.
2. You’re craving connection with people who feel like your women
You can't have another single conversation about the weather lol. You're ready for the dmcs, the proper belly laughs, the people who you know you can be unapologetically yourself around.
3. You're living in your head.
overthinking decisions, replaying conversations, analyzing every next step. You try to “figure out” clarity instead of feeling it in your body, which is why the answers never quite settle.
What You Actually Need
You don’t need another self-help book or a podcast on your daily commute. You need space to have some fun, to move & breathe, to connect with women just like you, to have time to reignite your magic through powerful practices that light you up from the inside.
This is exactly How I have supported myself to move through the changes that motherhood & Moving country brings so that I can feel like myself amidst big change & caring for the most precious gift in my life, my daughter. This is what I witness again and again through the power of retreats. it’s why I have students coming back to their 5th+ retreat with mE EVERY SINGLE YEAR.
Introducing: Reignite Your Spark
A 2 night retreat for women who want to reignite their inner spark and fall in love with life again — without feeling like they're running on empty and putting others ahead of themselves.
This retreat will take you on a journey of reconnecting with your body, finding joy in the present moment, flowing through incredible workshops & chats so that you can...
Feel free inside of your whole system again
Let your creative spark return
Let your smile radiate from within
Stop searching for happiness outside of yourself
Feel your cup refill from the women who feel like home
This is the transformation inside:
REIGNITE YOUR SPARK
The reignite your spark schedule
What A Weekend At Reignite Your Spark Actually Looks Like
DAY 1 — FRIDAY 4:00pm / Arrival & settle in 5:00pm / Welcome circle & intention setting 6:30pm / dinner together 7:30pm / Gentle opening yoga practice
DAY 2 — SATURDAY 8:00am / Morning vinyasa & breathwork 9:30am / Breakfast 11:00am / Nature excursion — wild Donegal coastline 1:00pm / Lunch 3:00pm / Creative circle & journaling 6:00pm / dinner 7:30pm / Dance & connect
DAY 3 — SUNDAY 8:00am / Closing yoga practice & meditation 9:30am / Breakfast 10:30am / Integration & closing ceremony 12:00pm / Checkout & goodbyes
Exact timings may shift slightly with the weather and the group's energy — but this is the rhythm you can expect.
MEET YOUR SPACE HOLDER
Hey, I'm Fionnuala!
I'm a big hearted aquarian, generator in human design, mamma to the most amazing little girl & wife to a one in a million husband. I'm obsessed with the work I do in the world. I'm trained as a yoga teacher, life coach & reiki master. I've hosted 17+ sold out retreats internationally over the past almost 7 years. They live up to every word and I don't share that lightly. This is why spots are always claimed swiftly, often by returning retreaters, which is something I am most proud of as that level of loyalty speaks volumes to the power and potency of these beautiful experiences of healing.
I went on my first ever yoga retreat back in 2019 during one of the hardest periods of my life. I'd lost my Dad, I was feeling lost about who TF I was and what my purpose was, my inner critic was so loud & I just wanted to feel like ME - and even to know who she was.
I'll never forget the feeling of leaving that retreat. It was like someone had pressed pause on my very overactive brain. It gave me the space and time I needed to come right back home to myself, to who I was & who I was here to become. It was here that the seed was planted for the next season of my life & work - soon after I trained to be a yoga teacher & life coach, quit my job & started my business.
Since then, I've supported 1000s of women- through yoga, coaching & reiki to become the woman they're here to be. Witnessing the transformations women move through in our work together gives me the greatest sense of purpose in my life. Things like...
Finally knowing their worth to their core and sharing things like "I'll never forget how powerful I am ever again".
Receiving clarity on big life decisions and making power moves like shifting career, moving across the world & starting the things they'd put off for years.
Finding peace in their mind, body & soul for the first time ever AND SO MUCH MORE....
The Space
SANDHILL HOUSE DUNFANAGHY
A peaceful sanctuary in Donegal nestled right by the sea.
Two minutes from the ocean. Wild, beautiful, sacred land.
Daily breakfast, lunch & dinner included. Nourishing meals.
Deep rest.
Soul-level reset.
MEET THE FOUNDER & CEO
Hey, I'm Name!
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If you are Ready To feel like YOU again, this is the space for you to enter...
What's Included...
✔ 2 nights accommodation (twin or single)
✔ Daily breakfast, lunch & dinner
✔ Daily vinyasa & yin practices
✔ One nature exursion
✔ Women's circles
✔ Dancing
Check in on Friday: 4pm (to arrive no later than 5pm) and checkout on Sunday by 12pm.
Twin Room
PAY IN FULL
Just £555
2 nights accomodation & incredible food
The complete reset you need in body, mind & spirit
Daily practices, rituals & workshops to help you feel like the best version of yourself
Connect to beautiful, likeminded community.
Amazing property grounds where you are surrounded by nature.
(If you are booking with someone, please email me to let me know. If not - you will be assigned a roomie)
3 MONTH PAYMENT PLAN
Just £185/mo
2 nights accomodation & incredible food
The complete reset you need in body, mind & spirit
Daily practices, rituals & workshops to help you feel like the best version of yourself
Connect to beautiful, likeminded community.
Amazing property grounds where you are surrounded by nature.
(If you are booking with someone, please email me to let me know. If not - you will be assigned a roomie)
Single Room (1 Room Remaining)
PAY IN FULL
Just £725
The complete reset you need in body, mind & spirit
Daily practices, rituals & workshops to help you feel like the best version of yourself
Connect to beautiful, likeminded community.
Delicious food to help nourish your physical body
Amazing property grounds where you are surrounded by nature.
3 MONTH PAYMENT PLAN
Just £242/mo
The complete reset you need in body, mind & spirit
Daily practices, rituals & workshops to help you feel like the best version of yourself
Connect to beautiful, likeminded community.
Delicious food to help nourish your physical body
Amazing property grounds where you are surrounded by nature.
Have some questions or want to know if this experience is a right fit for you?
Frequently Asked Questions
EVERYTHING THEY NEED TO KNOW
What Dates Are The Retreat?
18th - 20th September 2026
Is Transport Provided?
No. However, I will put you in a group ahead of retreat so that if people are coming from similar areas, you can potentially car share & split the cost of fuel together.
Do People Book Solo?
Of course. You will be so welcomed in this container solo. Lots of women come alone & it can be a really beautiful way to make connections and have space to explore your inner world.
You Have two Choices...
You can continue to deplete your own cup, prioritising others and putting yourself bottom of the list
OR
You can choose to invest in yourself & make magic this year.
Are you coming?
THE BEST INVESTMENT YOU CAN EVER MAKE IS IN YOURSELF
