Services

corporate yoga

Invest in your staff to so they are happy, healthy and energised at work

Corporate Bookings

Now, more than ever, there is a huge need for staff to be supported with their wellbeing. During this pandemic, mental health services have witnessed a surge in support requests & it is vital that team members are supported in their work. My aim is to support you with giving practical tips to your staff members so that they can prioritise their wellbeing and therefore thrive within the workplace.

Packages

6 Week Yoga/Mindfulness Program

6x 1hr tailored classes to suit the needs of the company. Classes can include:

Yoga
Mindfulness/Meditation
Breath Work

6 Week Yoga/Mindfulness Program& Monthly Membership

6x 1hr tailored classes to suit the needs of the company plus online membership to give continued support to students with live & recorded yoga classes, meditation, EFT & journaling resources

Testimonials

"Fionnuala is a pleasure to deal with and is mindful of the different levels of experience of those partaking in our corporate classes. She tailors her routine to focus on the areas of the body most used in corporate life. It is excellent bonding time for our team and is well received by all staff members in terms of our health and wellbeing."

Andersen Partnership

Corporate Client

"We had wonderful feedback from the students attending sunrise classes. The perfect start to a working week."

Commonwealth Bank

Corporate Client